Tag Archive | tips for parents of college students

Updates from the Emptying Nest: Getting Ready for Fall Break and Thanksgiving Vacation

4042911267_a4124b6191By Chris Little

This morning it’s just 23 days until my beloved first-born, now a bona-fide college freshman, comes home for his first Fall Break. And after that, just a month or so until Thanksgiving. It seems like I’m only beginning to get used to setting one less place at the dinner table, and already I’m thinking about how soon he’ll be back. (Hooray!) Here are some things I’m doing to get ready:

1. Talking with him about travel arrangements. I’m not looking at bus tickets though—he’s a big boy and he’s got a credit card, so he can do the actual planning and ticket buying. But I know he’s got his mind on other things (his studies, right?), so I’m doing a little friendly reminding (read: gentle nagging) so he’ll take a look at transportation options sooner rather than later. After all, bus seats fill up fast for weekend and holiday travel—not to mention plane seats, for those whose kids are further afield—and I’d like to avoid having to drive out to pick him up if I can.

2. And appointments. Okay this doesn’t matter so much to my son, who’s happy to slip into pretty much any friendly neighborhood barbershop when he needs a trim, but if you’ve got a suave son or daughter who’s committed to a particular hairstylist, you might remind him or her to call soon for that Thanksgiving-weekend appointment. The same goes for the orthodontist, physician, or dentist … we all know freshmen who get their wisdom teeth pulled the day after Thanksgiving—if yours needs to be one of them, getting an appointment early will save a hassle later.

photo (3)3. Planning a few favorite menu items. I know my son loves my chicken potpie and baked spaghetti casserole, and those lemon bars I make in the summertime, so I’m beginning to think about when I’ll be making them over his break. And I think I’ll pick up an extra set of food storage tubs so I can send him back to school with some leftovers to heat in his microwave…

4. Talking about activities. I certainly don’t want to fill up all his time, but is there anything special he’d like to do as a family, or as an extended family, while he’s home?

5. Managing my expectations. I’m pretty sure my dear freshman will be happy to see us when he gets home—but he’ll also be eager to check in with his high school buddies, and to sleep late in his own bed. Chances are we won’t spend hours and hours sitting cozily on the couch together with mugs of tea talking about his feelings and hopes and dreams. I can daydream about those conversations, but I’m trying to stay realistic: He might spend the weekend asleep or out of the house! I have to be okay with that, and so far I am.

It’s going to be great to have him home — to set four places around the table again! — but I’m sure it won’t be exactly how I imagine it. And it’ll go by so fast, and then he’ll be gone again. So these days I’m  enjoying looking forward to his visit, and doing what I can to make sure things go smoothly.

Of course I’d love to hear how more experienced empty-nesters approach vacations. What do you do to plan? How do you prepare? What are the best parts? The most challenging parts?

First image: Some rights reserved by lynn dombrowski. Second image: My dinner plates!

Coping with the Emptying Nest: Easy Does It

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By Chris Little

If you’ve got fledglings on their way out of the nest, I know you’ve also got images of them as toddlers, preschoolers, and kindergartners dancing around in your head. “How fast the time passes!” we all say. “It seems like just yesterday I dropped him off at kindergarten!” Yup, yup—it does feel like yesterday, doesn’t it? We tear up a little. Those were the good old days, right?

But I want to ask you to think back just a little farther, to those first days of parenthood, when you were fresh home from the hospital with your infant. I’m sure you can remember how happy you were. But can you remember how scared you were? How worried? Overwhelmed? My husband drove home from the hospital with our first baby at 25 mph—in a 50 mph zone! I remember alternating between passionate love for the little squirt, and a panicky feeling of “Oh no! What have we done!”

And then, as the days and weeks wore on and we began to get the hang of baby-care, there was the big Identity Crisis. Gone was Freewheeling Me, who could go out for dinner or a movie without much thought. And since I’d decided to take some time off, then work part-time from home, gone was Career-Oriented Me, who got to spend the day with peers and colleagues doing rewarding work for which I received both recognition and a paycheck. I can still remember how, until I found some play groups and other social groups, I felt a little lost, a little lonely. Remember those days?

No, I’m not trying to bring you down! I just want to remind you that when you first became a parent, it probably took some time for you to find your way, and to work out who you would be in this next phase of your life. The point I’m trying to make? That as your kids grow up and make their way out of the house, you can expect it to take some time for you to adjust to this new phase, too. And it could be a bumpy ride.

I remember that when my mother-in-law’s youngest headed off to college, she tried out a succession of interesting new hobbies—teaching parenting classes at her church, attending Native American retreats, even engaging in some drumming circles—before she settled into her authentic path of jewelry-making, tennis playing, and working in her husband’s office.

Another older friend took some time out to write a novel and learn to paint watercolors when her youngest started his freshman year in college. “It takes a while to figure out where you fit in,” she told me. In fact, I’ve read it can take from 18 months to two years to regain your footing as you transition from parent with kids at home to parent with kids out in the world.

Other parents head back into full-time work, which can provide the stimulation and structure they’re missing now that they don’t work the carpool circuit anymore.

Whatever direction we ultimately take, we need to be patient with ourselves—we floundered a little when we became parents, and we can expect to flounder a little now. We should be gentle with ourselves when we find ourselves feeling a little lost. And pay attention to the little whispers we hear that might point us toward our next adventure. So here are some ideas I’ve gleaned from friends and other experts who’ve been through the emptying nest:

3235483251_7f3a9d7b34Be true to you. Allow yourself some sadness if that’s how you feel. Part of living a rich life is being present to your feelings, even the sad ones. But get help if things get too dark or you can’t find your way out.

Reconnect. You’ve finally got a little more time for yourself, so don’t rush to fill it. Check in with your friends and see who wants to go out to lunch. Work in the flowerbeds. Start a journal—writing regularly is a great way to explore and work through deep or difficult feelings.

Nurture yourself. Often we put our dreams and desires on the back burner when the kids are around. Now is your chance to move them to the front—even the little ones. Get that pedicure you’ve been putting off for the last 18 years. Have a massage. Rent the chick flick you could never talk your sons into watching with you. Start that exercise routine you always promised yourself.

Draw closer to your partner. This is a great time for you and your spouse to regain your pre-parenthood closeness, and taking time to share your feelings about this transition is a great step in that direction.

Relish the positive. Sure, you’re sad the kids aren’t loitering around the kitchen while you cook. I hear you! But look on the bright side: The bathroom stays cleaner. The carton of ice cream in the freezer lasts longer. The water bill is smaller. And there are fewer shoes and socks lying on the living room floor. It’s okay to enjoy these things!

Take credit. Give yourself the opportunity to feel proud of yourself for having raised that little infant into a functioning adult. That’s quite a feat! Allow yourself to feel that sense of a mission accomplished.

And through it all, keep your eyes peeled for what feels interesting or exciting to you—those are clues to what the next exciting new phase of your life is going to look like!

But first, let me know: How are you—or how do you plan to—find your way through the empty nest transition? It’s less than a month before my first heads off to college, so I need all the ideas I can get!

Images: Some rights reserved by © 2006-2013 Pink Sherbet Photography and akk_rus.